Standing

Being exceptionally tall has its advantages, but seamlessly fitting into a standard corporate workspace is rarely one of them. The vast majority of office furniture is manufactured to accommodate the statistical average, which typically tops out around 5’10”. If you are 6’2″ or taller, sitting at a standard workstation often feels like trying to fold … Read more

Upgrading to an adjustable workstation is an exciting step toward better health, but the first week is often a painful reality check. Many enthusiastic users press the “up” button on Monday morning, intending to stand all day, only to find themselves sitting down by noon with throbbing heels and a stiff lower back. This immediate … Read more

Many people invest in an adjustable workstation with the expectation that it will instantly cure their chronic office aches. However, the transition often comes with a rude awakening: standing up can sometimes hurt worse than sitting down. If you end your day with throbbing heels, a stiff neck, or a burning sensation in your lower … Read more

Upgrading to an adjustable desk is only half the battle. Once you have the equipment, the immediate challenge becomes knowing exactly when and how often to use it. Many new users fall into one of two extremes: they either stand for four hours straight until their feet throb, or they leave the desk in the … Read more

The modern office environment practically forces a sedentary lifestyle. Sitting motionless for eight to ten hours a day takes a profound toll on the human body, contributing to everything from chronic lower back pain to metabolic sluggishness. If you feel lethargic by mid-afternoon, your body is likely reacting to this prolonged lack of movement. Fortunately, … Read more